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i don't have any appetite to work and i need my energy back what i have to do ? i cant' think or focus, i just back from vacation it is normal to feel like that ?
There is no need to worry about such temporary phase in your life. Everyone goes through this problem. As you mentioned, you are back to work from vacation. Generally, it is expected that you get refreshed.
But the truth is, your mind was free while you were out of the office. This is the state that your mind will be even after your join work at least for a week. Once your mind adjust to the normal routine of work, then you will proceed as you used to be. The point here is to give it time.
It is similar to the situation when you are travelling by plane. You feel jet-lagged, even though you are out of the plane. It takes at least2 to3 days, as it varies from one person to another, to come out of it.
So, if you are back on your feet within a week, you need not worry. If it crosses this time period, then just sit quietly in a quiet environment and analyse yourself as a person. For eg : Are you bored? Are you looking for something new to challenge yourself? Are you home-sick or depressed? and so on. Depending on what you find out, take the necessary action to overcome that problem.
You never know, it could be hormonal problems too, because as you get older (men or women), it is normal for everyone to feel less energised than how they were when they were younger. The point is to relax and charge your mental power by thinking of pleasant things. Try to understand where is your current work is and from where you have to pick up. Take it slow and you will see, it is very easy to adjust.
All the best.