How can a person improve his/her mental health?

أفضل جواب: I have found that active listening helps. الإطلاع على المزيد

أفضل جواب: <p>I don't think so that technology can be used to imporove the mental health.  Physical excercise ... الإطلاع على المزيد

أفضل جواب: Nutritional health comes from outsite (what we eat but also what we see, feel, smell, touch, hear,  ....) ... الإطلاع على المزيد

أفضل جواب: <p>Have shifts of short duration.</p> <p>Employment of more than one pers at one place. ... الإطلاع على المزيد