أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.
firstly reading newspaper.. to gain some knowledge...communicating well ...developing interpersonal skills
you Must read something different that you do each day.
Good habits will include things like:
exercising, taking a moment to breath in order to reduce tension that causes stress, taking brisk walks after dinner (at least a half hour), communication with family, spouse, children, etc., eating healthy, substitute water instead of sugary drinks, and mostly anything that will better you whether mentally, physically, spiritually, or emotionally.
You can also read or write.. Writing reduces stress dramatically.
Thanks Fida for inviting me to answer this interesting question:
My thoughts on good habits are more in the below lines. Trust you find them useful:
- Value your time as well as of others and plan your activities/meetings accordingly- may be a things to do list or agenda list with priorities defined will help.
- Be decisive and take every task to completion - may be a diary or a task reminder or a follow up chart may help.
- Spend some quality time with your team - daily review in an informal way. This will help the team to perform better, to look up to you & to be brave to discuss their concerns/suggestions with you.
(this list can go on endlessly)
Sports - reading - voluntary work......
Hand washing is a very good habit to practice daily. Most of the bacteria is carried to other parts of our bodies through hands.
