أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.
1. first of all the woman should get some rest, sleep when the baby sleeps.
2. Try to get rid of other responsibilities other than taking care of your baby.
3. Try to do some sports activity such as walking and postpartum exercises.
4. You need to eat well so that they can be healthy and active and able to care for their baby.
