أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.
Yerba Mate Tea: native to South America, that can be really useful in detoxing and cleansing. It gives a slight energy boost, that is free from the jitters of caffeine-based drinks such as coffee and green tea.
Redbush Tea (rooibos tea): absolutely PACKED with antioxidants, this awesome tea is a great drink to have if you’re trying to transition away from coffee.
Ginger Tea: good for digestion and nausea
Rosemary Tea: native to the Mediterranean, Rosemary is another big hitter in the antioxidant stakes.
Herbal Energy: Pepper1. Zaflfl energy is one of the herbs, spicy chili, improves blood circulation in the body. The effect of other herbs in strengthening the cardiovascular system, increases. Red pepper, increases the body's energy faster. ******* ********* Energy plants Ginkgo biloba2. herb ginkgo biloba (ginkgo biloba), increases blood flow to the brain. It also reduces depression. For best results should be at least2 weeks, every day of ginkgo biloba use. ******* ********* Energy plants Centella asiatica3. Another increase in the powers of herbs, medicinal herb Centella asiatica body pharmaceutical Ast.gyah Centella asiatica (gotu kola), stimulates the central nervous system. It also reduced depression and fatigue increases the body's ability. ******* ********* Energy plants Ginseng4. herb Ginseng (ginseng) to strengthen the immune system and ward off infection and disease, increases the body's energy. So try some of it to use every day. Notes:* If you suffer from fatigue and lack of strength and energy, you have to remember that this is a sign of a disorder in the body, not the disorder. So prior to treatment, should consult a doctor to find the exact cause of your lack of energy. * Herbal medicines can increase the amount of energy your body, but this type of treatment when a person's health and life at risk, should not be used. If you suffer from dizziness, headache, lack of consciousness, severe chest pain and delirium, immediately contact a doctor or go to the nearest medical center.Heart disease, people with high blood pressure and a sudden drop in blood sugar should use the herb Ginseng, Yzra their condition worse.Note: With all these accounts still cautious. Those who have stomach problems. And are sensitive to pepper and spice. Who are experiencing shortness of breath. There are wind and stomach. Or high blood pressure. Be sure to avoid these drugs. A lot of them losses. Thanks Ibrahim Mohamed
Siberian Ginseng.Green Tea.Ginkgo.maca
I can advise you tea, which can you in the morning or at the height of the working day. To do this you will need: a root of ginger (about 2.5 centimeters for 250-500 ml of water depends on taste preferences), lemon and turmeric. The first variant of tea is to grate the ginger on a grater, pour boiling water, throw a piece of lemon and 1/5 teaspoon of turmeric. Insist about 20 minutes and drink, if there is no strength to do something already) The second option is very similar, but the ginger is cut into small pieces and cooked for several minutes on high heat (the amount of water is the same as in the first version). Again, add spice and lemon. This tea can be added to the brewed green tea. A good tea can be bought at tea shops, asking the seller to choose tea a tea according to your taste and purse. You can also add honey or sugar to the tea. This drink is really invigorates, I always take it with me in a thermos on work, to have energy and power for whole day. In addition, it speeds up metabolism and contains vitamins.
black tea as it contain caffeine
ginger also increase blood circulation
ginseng tea
yohimbe tea
South African "ROOI BOS TEA" It is very healthy and unique world wide.
Cymbopogon flexuosus (Lemon grass tea)
Maca (Lepidium meyenii) is an annual plant native to the high Andes of Peru and Bolivia. It has been harvested and used by humans in the Andean Mountains for centuries. Darker colored maca roots (red, purple, black) contain significant amounts of natural iodine, a10-gram serving of dried maca generally containing52 micrograms of iodine. It is highly beneficial for reducing fatigue, enhancing energy and endurance, as well as being a superlatively effective adaptagen for everyday living. Maca contains55 phytochemicals that are known to have vitality-enhancing effects in the body, in addition to being incredibly mineral dense and nutritious.Maca has the ability to heighten libido and improve semen quality. Its favorable effects on mood, may decrease anxiety and improve sexual desire. The effects of Maca are due to the root's unique nutritional profile, which provides optimum levels of nutrients utilized by the body's endocrine system. It may even alleviate medication-induced sexual dysfunction caused by pharmaceutical antidepressants.
