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How you handle your stressful situations at work can significantly affect your professional success ;Never the less handling high pressure work environments with grace,calm and confidence will serve you well in any professions.
You can also do the following to reduce stress:
- Prepare for potentially stressful situations or projects at work.
- Stay organized.
- Take short breaks.
- Be flexible.
Calm and not intolerance
- don't stay in your desk for long time cause this makes you borred
- Take short breaks
- after finish this task must take a vacation with your friends or family
have a deep breath .
think positivily .
don\t think that you are not going to succeed .
