Where can I find some healthy recipes for snacks and lunch that I can take to work?

Food Tips for employees:

Prepare some snacks and drinks from home, a lot of drinking fluids, especially water, stay away from carbonated beverages and replace them with fresh juices, eating snacks such as sandwiches such as tuna or eggs or chicken sandwich, replace sweets with fruit such as bananas or dates or fruit salad, replace the chips with nuts toasted or vegetable salad, eating yogurt tray with vegetables or yogurt with fruit, reducing the stimuli and replace it with herbs or cocoa drink, eat light and grains such as cornflakes or toast, meals or grilled

Boiled instead of fried.

Ideas for healthy lunchbox for you and recipes  5-Minute Spicy Asian Chicken Salad

recipe

 

Sriracha Lime Chicken Chopped Salad

http://lexiscleankitchen.com/2014/07/02/sriracha-lime-chicken-chopped-salad/

 

Lebanese Lemon-Parsley Bean Salad

http://cookieandkate.com/2013/lemon-parsley-bean-salad-and-hummus/

 

Sonoma Chicken Salad Sandwiches

http://www.cookingclassy.com/2012/05/sonoma-chicken-salad-sandwiches/

 

Sweet and Sour Broccoli Salad

http://onetwosimplecooking.com/blog/2014/3/27/sweet-and-sour-broccoli-salad

 

Burrito Bowls

http://damndelicious.net/2014/09/10/easy-burrito-bowls/

 

Lemony Couscous Salad

https://www.youtube.com/watch?v=cM9N82CkW7s

 

Tuna Salad

http://www.tablefortwoblog.com/thai-tuna-salad/

 

Spinach Salad With Mozzarella, Orzo, and Snap Peas

http://www.earthboundfarm.com/organic-bound/salad-in-a-jar#.VISuxJPF99k

 

10-Minute Vegetable Fried Rice

http://pinchofyum.com/best-10-minute-veggie-fried-rice

 

 

Mushrooms and Wheat Berries

http://www.loveandlemons.com/2013/02/21/mushroom-wheatberry-sautee/

 

Hummus Spiral Wraps

http://kblog.lunchboxbunch.com/2011/02/vegan-lunchbox-easy-hummus-spiral-wraps.html

 

Roasted Tomato Soup

http://www.vegrecipesofindia.com/roasted-tomato-soup-recipe/

 

Chicken Chickpea Chopped Salad

http://www.ambitiouskitchen.com/2012/07/healthy-chicken-chickpea-chopped-salad/

 

Honey Walnut Power Salad

http://pinchofyum.com/honey-walnut-power-salad

 

  Chopped Thai Salad Sesame Garlic Dressing

http://pinchofyum.com/chopped-thai-salad-sesame-garlic-dressing

 

 

 

Whole Wheat Fajita Quesadillas

http://ifoodreal.com/lighter-fajita-quesadillas-recipe/

 

 

Chicken Lettuce Wraps

http://damndelicious.net/2014/05/30/pf-changs-chicken-lettuce-wraps/

 

Smashed White Bean and Avocado Sandwich

http://www.culinarycolleen.com/smashed-white-bean-and-avocado-sandwich/

 

Creamy Squash Soup

http://pinchofyum.com/simple-creamy-squash-soup

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And Over 50 Healthy Work Lunchbox Ideashttp://www.familyfreshmeals.com/2015/01/over-50-healthy-work-lunchbox-ideas.html

Challenge for you 

Day 9 Of The Clean Eating Challengehttp://www.buzzfeed.com/christinebyrne/clean-eating-challenge-day-9#.fcV16EEZk Healthy , Cheap and Delicious!I wish good Healthy for you and links above benefit you :)))  

 Here is where you can I find some healthy recipes for snacks and lunch that I can take to work are :

Jerky From Ground Beef

 

Meatball Shish Kabobs

 

Chia Seed Energy Bars

 

Perfect Chicken Salad

 

Grilled Citrus Chicken Salad with Cucumber, Egg and Strawberries

 

Fiesta Chicken salad with Guacamole and Salsa

 

Coconut Granola

 

Tuna Salad with Apples and Walnuts

 

Healthy Rice Free Sushi

 

Homemade Energy Bars

 

Chocolate Coconut Energy Bars

 

Cheesy Chips- Grain and Potato Free

 

Healthy Homemade Meat Based Pizza- Meatza!

 

Simple Lettuce Tacos (can also be made with lunch meat or other leftovers)

 

Leftover Salmon Cakes Wrapped In Bacon

 

Water Kefir Soda

Lunch Recipes

These lunchtime recipes are great when you’re on the go, or need something you can pack yourself for lunch that will still taste good hours later. The nice part about them is that they don’t include ingredients that will give you the afternoon blahs, and they’ll provide you with balanced energy that easily sustains you to dinner. So don’t overlook lunch, it’s a vital meal of the day, and can make or break your performance during the crucial middle part of the day.

Dinner Recipes

For many Americans this is the main meal of the day, and gets the most attention. It can also lead to some of the biggest weight gain because a big heavy meal at night will be largely undigested by the time you’re trying to get to sleep. The best way to get around that happening is to prepare light meals with wholesome ingredients and keep the portion sizes reasonable. These recipes definitely help.

Cheap and Healthy Dinner Ideas

You want to feed your family and yourself right, but you also want to stick to your budget. The two don’t have to be mutually exclusive, and here we’ve delivered some healthy recipes that also keep things reasonable in regards to price. Use these as a guide to create entire meals that clock in at only a few dollars per serving, or less in some instances.

Dessert Recipes

When you’re trying to lose weight, desserts often get the torches and pitchforks treatment and are the first to go. But this doesn’t have to be the case. You can make desserts that use nutritious foods like antioxidant-rich fruits, and avoid the things that make typical desserts a no-go, items like cream, butter, and chocolate. Many times it’s enough just to make things from scratch so you’re not getting the additives that come from store bought desserts.

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