ابدأ بالتواصل مع الأشخاص وتبادل معارفك المهنية

أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.

متابعة

What is the CBT ?

user-image
تم إضافة السؤال من قبل Muhamed Unber , Training and Development Manager , SAAD ALLAH Management & Consultancy
تاريخ النشر: 2016/05/21
مستخدم محذوف‎
من قبل مستخدم محذوف‎

Cognitive Behavioral Therapy (CBT) is a talking therapy that can help people to manage their problems by changing the way they think or behave.

Muhammad Kamran
من قبل Muhammad Kamran , PROJECT AUTOMATION ENGINEER , Master Group of Industries

CBT is a form of psychotherapy. It was originally designed to treat depression, but is now used for a number of mental disorders. It works to solve current problems and change unhelpful thinking and behavior.