أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.
Fitness trainer is a facilitator, he helps you to achieve your goals with a specific strategy and according to the circumstances of your life, not only in the field of fitness, he helps you in other sides as well (psychologically, the health aspect,the social aspect... etc.)
As a Physical Therapist and Fitness Tariner. I evaluate and listen to my clients with there personal goals. The program that i design for them should be tailor to there body type and lifestyle.
Every Fitness Trainer has different approach base on there level of education, certifications, and length of experience in the industry. Be familiar with the anatomy, physiology and kinesiology of the body. It's not a matter of you working out, It's the application of knowledge. There are books of exercises and articles. Be creative ! Exercise is an art of body motions.
