أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.
Just be professional.
do not load the work on your brain.
do exercise
have good meal
go for outing.
stay with family.
these simple things can stress you out
nothing more than i want to do the job in time but delay comes from other reasons out of my reach