أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.
good enough for supporting your body by essential protein, but just bad for the people who have lactose allergy
Everyday if that dairy product it is safe
yes eating dairy products is very important for us
it's consider a source for calsium which important for bones and our bodies,also it containe protiens , fats, lactose& minerals this necessry for our bodies
