أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.
Doing anything to be relax, like moving from my place for5 min.
Because I’m not the person who has difficult time with stress, and if Have pressure I just doing my work to make it done. And It’s not easy to be stress on work because always I doing the thing I like and I’m trying to make the life easy around me.
Chill. Be focus, prioritize and be organized.
The key word is FOCUS, you must know your priorities and relax.
I am advising you with my experience and expertise. As I have 12 years of experience in managing and overcoming multi-tasking and pressure difficulties.
I worked for VODAFONE for 8 years and frankly speaking multi-tasking and pressure level is any day higher than any other industry.
The reason behind it
# Fast growing market,
#highly competitive market of telecom.
# Ready to use MIS (data and reports can be produced is being produced on real time basis).
# Data and numbers shows performance.
Kindly follow below mentioned actions, technics for improving multi-tasking and reducing pressure.
# Plan your day early.
# Prioritize your work flow.
# Never shy away, always ask. Do not linger on if any hurdle
# Seek immediate support from colleagues and bosses.
# Review your achievement against your plan.
# Commit only realistic and stretched but achievable targets (under commit over achieve)
# Be clear while taking any target, talk to bosses let them know your views.
# Have faith in yourself, be positive with positive attitude.
# Enjoy what you do , if you can’t enjoy make it as a habit.
# Finish your work even if you have to work for an extra hour but do not take it to home.
Last but not the least, pick few out of the above advices and implement religiously.