أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.
My personal advice is not to bury your anger, pain, and stress inside of you. Let it all out in any form you like as long as it is positive to you and doesn't harm others. Stay positive no matter what. A good diet, workout and medications will not help if you are a psychological bomb that is waiting to implode.
