من قبل
Jil Aton , Staff Nurse , Doha Clinic Hospital
Pregnant women's common problem on their first trimester. Not an emergency situation but could impose a great danger to mother and the baby if left untreated.
Waking up in the morning is one of the easiest ADL but for mommies and soon to be mommies, its not, especially when they have this thing called "morning sickness". One must try to get up slowly then sit on the edge of the bed, a piece or two of a salted cracker well chewed and not in a hurry then pushed with a glass of water might help. Avoiding hot and spicy food as well as stying away from potent smells all through your sick days might benifit
