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Taking breaks during work is very important to the employee’s physical and mental health. Keeping the mind focused on the same activity for long periods will eventually tire it out. When the brain becomes tired, it begins to work less, which can lead to mistakes and low work quality.
here is statistical evidence that taking breaks during one’s work shift is beneficial. A recent study performed at a call center reported that more than 50% of workers who took regular breaks increased their performance more than 33%. These workers were able to handle larger volumes of customers, providing them with accurate information and assistance.
yes i agree.Taking breaks during work is very important to the employee’s physical and mental conditions.
