How do you cope with a stressful work environment?

Thanks 

By distributing my tasks based on priorities and importance on working days and due date 

I try to organize my work and work with my manager and try to accomplish jobs.  It is very important to understand my job description to avoid having any issues in my work.

By planning and sorting out tasks. Also by trying to make things light in environment for others. By making employee friendly environment. 

thanks for invitation....

the good plan

good knowledge

good soft skills

you can do it

Stess comes with

*mis-management of work weather its on individual level or organzational level.

*Over Strict environment and culture

*Over Strict management

If i am on senior level then i would try to resolve these issues inorder to create a stress free environment for every employee.

If i am on junior level then i would try interacting with my colleagues and try to engage them in an acitivities that could take there focous off from stressful things

1. Track your stressors. Keep a journal for a week or two to identify which situations create the most stress and how you respond to them. ...
2. Develop healthy responses. ...
3. Establish boundaries. ...
4. Take time to recharge. ...
5. Learn how to relax. ...
6. Talk to your supervisor. ...
7. Get some support.

Hand writing of daily events; They shall  become routine with time.