أنشئ حسابًا أو سجّل الدخول للانضمام إلى مجتمعك المهني.
Get into your low motorcycle cables parts with your right leg out to the side and your left leg stabilizing. Now pull your right foot under your body and push out your left foot as through you are doing a crossover with your left foot stepping over your right. Make sure you stay low the entire time.
