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Question of the day: What's the Best Way to Improve Your Memory? And what is the best way to rest your brain? Examples please.

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Question added by Ghanendra Mishra , Social Worker , International Organization for Migration
Date Posted: 2014/12/07
Maria Ariane Albios
by Maria Ariane Albios , nurse-midwife , RHU Lying Inn - Vallehermoso

reading books helps improve memory. while silence rest your brain.

biraj kharel
by biraj kharel , sales attendant , ADNOC

Start your day with meditation. Work with peace. Have always positive though.

Ahmed Ali
by Ahmed Ali , shift in charge , alshaya

by learning each day something new

we can't reset memory but we can turn it into learning experience

VENKITARAMAN KRISHNA MOORTHY VRINDAVAN
by VENKITARAMAN KRISHNA MOORTHY VRINDAVAN , Project Execution Manager & Accounts Manager , ALI INTERNATIONAL TRADING EST.

While perfection in the work is one of the ways to improve the Memory the imperfection part also will be compelled to improve it.  Choose the right one and is one of the ways.

CLINT K CHANDRAN
by CLINT K CHANDRAN , Sales And Marketing Engineer , MODULAR CONCEPT LLC

Thinking is the only way to improve memory

Winsthon Valmoria
by Winsthon Valmoria , large format operator , colossal printers inc.

Remove all the negative thoughts

SMARAGDI FILIPPAKOPOULOU
by SMARAGDI FILIPPAKOPOULOU , Secretary , Public sector (temporary job)

I believe the best way is crosswords and sudoku according to researchers (I don't do neither). And the best way for me is -depended always to the individual- listening to music or exercise.

Mais Janakat
by Mais Janakat , Affiliate Marketing Manager , Bayt.com

By learning something new everyday & try always to be positive.Also exercise & reading  

Amjad Itani
by Amjad Itani , Reception Supervisor , Muhammad Yusuf Naghi Automotive (JLR)

Dear.

first of all you need to know your job role. 

second  put points and daily target for your self to achieve it.

  

It better to study and train your mind for pespective thinking 

Owais Ganai
by Owais Ganai , Procurement Officer , Arabian Tower Project Contracting Company

Dear Ghanendra,

good day,

 

Its very simple you just have to change some daily routine in your life.

Frist you have to give a some space in you work and spend some time to remember the old things. Because if u not able to remember your old things its ok but it will give your memory a experience so like this if you do continuously it will help you. And one big thing kindly make a different personal and officially life.

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