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How possible is to gain weight by lifting weight?

Bodybuilding
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Question added by Nasser Khan , manager , Godrej Group
Date Posted: 2013/07/04
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OMAR KHALED HAIDER OMAR
by OMAR KHALED HAIDER OMAR , IT incharge and admin , Uttaran Properties Ltd

If you want to gain weight by lifting weight first of all you told about your wight

Daniel Sarmasan
by Daniel Sarmasan , Instructor Fitness / Personal Trainer , Club Sportiv Gold Star

you will definiteli gain weight if you eat properly to gain weight .
if you want to cut fat , you need to eat to cut fat .
but the point is everyone can change if you know what to do .

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