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What is stress reduction techniques?

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Question added by Suresh kumar soniki , District Finance Manager/ District Operation Manager , Health and Nutrition Development society (HANDS)
Date Posted: 2015/01/08
Abdulazez Ziayd Tayeh
by Abdulazez Ziayd Tayeh , Senior Project Architect , Consultancy Group

To reduce stress, you answer, you must love to work

Mary Grace De Guzman
by Mary Grace De Guzman , Cashier , Specialized in Running Shoes

Although stress is a natural phenomenon of living, stress that is not controlled and that continues for a long period oftime can seriously compromise health. For this reason, stress must be understood, managed and appropriately reduced.Several very different strategies and therapies are available that help with relaxation and stress management.

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