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When you want to train or teach someone, it is not only the content that matters. The training style is also of great importance. You have to use a stile that keeps the trainees active and still interested. So you have to involve them usually by having interactive discussions and also physical movements.
So it is Kinesthetic.
The concept of experiential learning was first explored by John Dewey and Jean Piaget, among others. It was made popular by education theorist David A. Kolb, who, along with John Fry, developed the 'experiential learning theory,' which is based on the idea that 'learning is a process whereby knowledge is created through transformation of experience' (as quoted on SimplyPsychology.org). It is based on four main elements which operate in a continuous cycle during the learning experience:
The components of experiential learning assignments vary to some degree, but generally follow the following criteria: