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Processed food such as hot dogs, pepperoni and bacon, contain a compound known as sodium nitrite, a compound that can yield cancerous effects on the body’s cells.
Research indicates that those who regularly consumed processed meats have a frightening67% greater chance of contracting pancreatic cancer as opposed to those who consumed little or no processed meat products.
food containing High Fructose Corn Syrup(HFCS), Trans fat, foods that causes LDL to rise or HDL to decrease that is most of the processed foods.
Fat, sugar and calories are not your enemy but your friend! but moderation is the key for a healthy lifestyle but it is advised to decrease the consumption of these bad foods. also, I would like to mention that obesity and diabetes rates has surprisingly increased through the last decade ----> HFCS, Trans fat ----> from processed foods.
food with bad chemical agents cancerogenic materials like couloric substances radiation bad meats
bad stored food
and addetives of foods
fats with high energy
There are so many it's difficult to chose just one. 'Granola or energy bars' are packed with so many calories and so much sugar that they are no better than regular candy bars. Anything frozen that's supposed to be low call and healthy. The have nearly zero nutrients. Diet soda.
Foods containing extra added sugar , industrial vegetables oil and artificial trans fats are considered as the most unhealthy diet.