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Write original stuff as much as possible. To make sure your material is original, check it with CopyScape Premium. If in the event you really need to copy a text, be sure to acknowledge the source.
Give credit where it is due. Use you own words when using another article as proof for a statement.
Plagiaris is Not good, doing independently on one self is needed. in writing IF and only if needed coation or sitation of the writer name,year, wheret it published is good.
Create our own sentence while writing any thing.
Plagiarism can be avoided by devolting time to studying and researching. References must be made to other writers' work used in your own writing.
Personally, I think by using citation and quote from your source (and add your own idea).
Paraphrase the idea of the source text and then cite the work. This way you avoid plagiarism and you give the writer their credit.