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Work related pressure and stress are always part of work, thus, it can be handled best by taking it as a challenge to improve more and become flexible and adaptable to any work situation. Positivity towards the outlook in life would be the best way to overcome stress and pressures.
Take proper sleep
Take proper care of your health
Be an organized person at work
Take frequent short breaks, even of3-5 minutes max
Have a learning attitude
Maintain good relationships with your boss, colleagues
Be positive
Prioritize your work. First things first.
Be methodical
Keep your desk well organized. Declutter it.
Be honest and don't avoid responsibility
If really over burdened and conflicting priorities, discuss with boss and ask for help.