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The use of chili "chili" is good for blood circulation, but p-by-person and over the prospect of spicy food and helps (warm)
But in some cases prevent spicy food such as patients with colon and stomach ulcers and hemorrhoids are allergic to spicy food ..etc
Healthy and good for the heart and immune, hurt people with colon ulcers
Nutritionally, capsicum peppers, both sweet and hot, do have something important to offer: large amounts of vitamin C. In fact, ounce for ounce, peppers have two and a half times more vitamin C than oranges. They are also good sources of vitamin A (which may account for the claim that they help prevent night blindness) and potassium and contain some iron and protein. At the same time, they are very low in fat and calories: calories in three and a half ounces.
As a further nutritional benefit, peppery seasonings are a tastebud- stimulating alternative to salt, the abuse of which can increase the risk of developing high blood pressure.
its ok as long it is taken in moderation.
Spices contain antioxidants which are helful for body. Spices improve metabolism and cardiovascular activities. Some spices like cinamon, fenugreek helps lower blood sugar levels; turmeric and ginger has antiinflamatory effects. However consuming spices in large amounts may casuse stomcah ailments like irritation, diarrhea etc. To sum up, eating spices in right amount are highly beneficial.
Nutritionally, there is no problem with spicy foods if you are healthy but if you are suffering from hemorrhoids, ulcers and other like problems you should avoid spicy foods.
Chilli is a miracle for most except for those with sensitive stomachs and allergies. Best ingredient to increase blood flow and boost up your metabolism. If you have any history of Ulcers or any other allergy with chilly or any spice please avoid
Basically spicy food is healthy if taking moderately...it is a good appetizer to condition the taste buds as will as the body alertness. Its anti oxidant content is the best thing to stimulate the circulation of the blood unto the heart job. Some region in any countries, spicy food is their favorite specially in the cold places it will help the body immune for the cold exposure.
Spicy food is healthy but choosing spicy food all the days makes it harmful for the body
its ok as long you don't have food allergen food without spicy no test
for me healthy if we use .if we use commensurate with the requirements of the body
