Start networking and exchanging professional insights

Register now or log in to join your professional community.

Follow

How many required calorie to burn should be for a man age 50 ?

user-image
Question added by Rogelio Balolot , Chef , La Cuisine French Restaurant
Date Posted: 2015/10/01
Dina Samy Abdel Fatah mhmud
by Dina Samy Abdel Fatah mhmud , Dietitian , Saudi German Hospital

In order to determine the calories anyone should know the weight, height and activity of the whether (light - simple - sports) and if he was suffering from any diseases of the important recommendations put him next to the calories needed by

saja hasan
by saja hasan , مهندسة ضبط جوده , صبحي جبري وأولاده

It depend on his weight, height and activity

it is determined by the weight,height and the activities done.

- Man is not physically active, needs about2, calories each day. - Man physically active to some extent needs about calories every day. - A very active man needs about calories every day.

ALI BALAL
by ALI BALAL , SECURITY , ITCL

It depend on his weight, height and , AND MUSH WATCH  HIS FOOD QTY & QUALITYIES

Deleted user
by Deleted user

First we need to know how lean are you. What is your lean mass. Then we can count BMR (basal metabolic rate), and to that add activity calorie expenditure. The best way is to do a BCA test (body composition). And then to enter exact activity level. We can't talk in general because everyone is different. For example, body builder ofkg is not having the same calorie intake as fat man withkg, because what burns calories is muscle.

he need about kalori but it depend  on his weight and health condition

Raymund Cerilles
by Raymund Cerilles , Quality Checker/Dispatcher , Drops Goods Wholesalers LLC

2000 TO 2200 CALORIES PER DAY

 

aly sidkey
by aly sidkey , IT Manager , شركه اسكندريه للصناعات الوسيطة

It depends on his weight in Kg ,,,, the average need of a man in  age of  50 is about  40-50 calories for 1 Kg of weight and it decreases to 35 calories after the age 60 years...

Nelzen Mira
by Nelzen Mira , Ordinary Seaman , Magsaysay Maritime Corporation

Average of 3,000 kilo calories but it still depends on how active the person is. The weight and height as well.

 

Sthandiwe   Goodness Zulu
by Sthandiwe Goodness Zulu , Radon Projects , Radon Projects

It is determined by his own ability to work hard to lose weight, sometimes people are born obese it's in their genes,  so it'll probably depend on activities done

More Questions Like This