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Which exercises we have to do first, "standing calf raise" or "seated leg curl" and why?

Fitness Training
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Question added by SHRIKANT BAGUL , PERSONAL FITNESS INSTRUCTOR , TATA CONSULTANCY SERVISES
Date Posted: 2013/09/08
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Deleted user
by Deleted user

Depends on the muscle you are about to exercise and case of the patient! Be specific the problem of the patient.

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