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ماهي الرياضه المناسبة لسن 40 فما فوق؟

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Question added by sami badran
Date Posted: 2015/12/23
ADEL ALZAHRANI
by ADEL ALZAHRANI , I.T , Allianz Saudi Fransi Cooperative Insurance

المشي لمدة ساعه يوميا اتوقع افضل رياضه هي المشي سوا كانت سنه او اقل او اكثر 

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