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Twisted-pair cable kind of category 6 or 7
the best cable for the media upto10 gb transfer rate is optical fiber because you cant transfer such rate of media though copper wire so you need fiber optic cable any one arial of burried
thanks
optical fiber100%
Definately Fiber Optic cable.
In Twisted Pair : category5e,6,6a or7
or Fibre Optics according to needs and cost
Fiber Optical