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What are some great online sources, that can teach me to read a nutrition facts label?

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Question added by Salma Eid , Dietitian/Nutritionist , Muscle Power Sports, Nutrition Centre
Date Posted: 2016/03/10
Asif Ahmad
by Asif Ahmad , Professor , PMAS-Arid Agriculture University

Check following sites 

U.S. Food and Drug Administration

http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm20026097.htm

 

http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm274593.htm

Dina Samy Abdel Fatah mhmud
by Dina Samy Abdel Fatah mhmud , Dietitian , Saudi German Hospital

Book : Understanding Nutrition - 14th Edition (2015) 

the book really Awesome ,it can understand you Label according to different cases ( normal human , kids, free gluten , for disease or pregnant ... etc

 

________________________Lecture on YouTube :

How to Read a Nutrition Label

Clean Eating 101: Understanding Food Labels

Should I Eat That? Reading Food Labels

"Health Food" vs. Healthy Food -- How to read labels

_________________________________

Free course : - Food, Nutrition & Your Health (FoodHlth

Starter Nutrition Course Source: © The Health Sciences Academy ®

Other links - How To Read A Nutrition Label

-  http://www.nutrition.gov/shopping-cooking-meal-planning/food-labels

I wish above Links benefit you to understand food label :))) 

MARIKUMAR RAMASWAMY
by MARIKUMAR RAMASWAMY , DIETITIAN , Elegancia Group

Hai Dude, 

Sorry for come late. As per my view, the following link can be very very useful on line source for nutrition information especially nutrition facts,

http://nutritiondata.self.com/

 

Etinosa Nehizena
by Etinosa Nehizena , Leader , Touching lives international

For more information on reading the Nutrition Facts Food Label, talk to the nutrition expert a registered dietitian or visit the Academy of Nutrition and Dietetics website www.eatright.org.

 

thanks for your invitation 

i'm with miss dalal's Answer 

http://www.doctoori.net/healthy-eating/good-foods/food-labelling-terms.html

 

******

 

https://www.webteb.com/articles/%D9%85%D9%84%D8%B5%D9%82%D8%A7%D8%AA-%D8%A7%D9%84%D9%85%D9%88%D8%A7%D8%AF-%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9-%D9%88%D8%B3%D9%8A%D9%84%D8%A9-%D9%81%D9%8A-%D8%B7%D8%B1%D9%8A%D9%82%D9%86%D8%A7-%D9%84%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9-%D8%B5%D8%AD%D9%8A%D8%A9_1708

 

 ★★★★★★

 

http://namat.qa/CMSBaseItem/DetailedArticle.aspx?itemid=455&lang=ar#.VuGVZcu8bqA

 

  ★★★★★★

 

http://www.fitnessyard.com/articles-and-information/how-to-eat-healthy/%D9%83%D9%8A%D9%81-%D8%AA%D9%82%D8%B1%D8%A3-%D9%88%D8%AA%D9%81%D9%87%D9%85-%D9%85%D9%84%D8%B5%D9%82-%D8%A7%D9%84%D9%85%D8%B9%D9%84%D9%88%D9%85%D8%A7%D8%AA-%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A%D8%A9

 

  ★★★★★★

 

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