When you find yourself under work pressure then what do you do to Handle the Stress?

Stress is very important to me. With stress, I do the best possible job. The appropriate way to deal with stress is to make sure I have the correct balance between good stress and bad stress. I need good stress to stay motivated and productive. I react to situations, rather than to stress. That way, the situation is handled and doesn't become stressful. I actually work better under pressure and I've found that I enjoy working in a challenging environment. From a personal perspective, I manage stress by visiting the gym every evening. It's a great stress reducer. Prioritizing my responsibilities so I have a clear idea of what needs to be done when, has helped me effectively manage pressure on the job. If the people I am managing are contributing to my stress level, I discuss options for better handling difficult situations with them. I find that when I'm under the pressure of a deadline, I can do some of my most creative work. I'm not a person who has a difficult time with stress. When I'm under pressure, I focus, and get the job done. I find it exhilarating to be in a dynamic environment where the pressure is on. I find a past pace to be invigorating, and thrive when the pressure is on. I've done some of my best work under tight deadlines, where the atmosphere was very stressful. I'm the kind of person who stays calm under pressure, and handles stress fairly easily.

take break and sort my task and do one by one

or share with team if that possible

 

I agree with Ms. Ghada answer and have voted for her. My 2 cents as follow:

 

Stress is a force and your attitude and nerves make it possible to have positive energy through it. For me the stress is a beautiful thing as it helps me to push my self , increase focus and make bold decisions.

thanks

iif i have more stresses in my work

i'll try to be careful and focus in my work and dividing it for sections as per priorities 

to avoid any mistakes or forget any one 

"how do you handle stress" :

• Show that stressful conditions will be a motivator for you to thrive

• Let them know that you are capable of prioritizing your work referring to past experiences

• Prove you have problem solving capabilities

• Discuss your ability to manage different projects at the same time

• Explain that you are be able to detect a problem when it is minor and manageable before it becomes major and unmanageable

agree with experts answer <<<<<<<<<<<<<<<<

I agree with the rest of the answers.

It entirely depends on the situation

make a work schedule  , identify priorities and plan your works 

A tad bit of stress usually acts like a catalyst for me, and it helps my innovative approach to shine.

Undue pressure however is not good, so I keep an active gym/swim routine to help keep my sanity!

Thank you for the invitation... In addition to the answers I would like to add that in such situation you should:

1. Be positive and do not panic

2. Reorganize your duties

3. Take a break !