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Featuring this oil as a less vegetable oils contain saturated fats «less than 7%» also contains 59% fatty acids, mono-unsaturated and 30% fatty acids multi-unsaturated, good proportions of omega-3 fatty acids, which features health its toll curiosities which summarized them in the following: (1) to maintain the health of the mind. 2. maintain a healthy heart. 3 - stimulate the immune system in the body. 4 - increased activity and physical strength and sex in men. 5 - maintain kidney health. 6 - Health and ease of movement of joints. 7 - maintain a healthy cholesterol levels in the health level and prevent it from rising. 8 - remarkable balance and clarity in the mind and mood and feeling of vigor and vitality.
Canola oil also features a balance of acids omega-3 and omega-6 in it, which gives it additional health advantage, but there are some claims about this oil that contains harmful substances being produced from rapeseed, but these claims are not medical sources or from an accredited scientific views , the Canadian Ministry of Agriculture has confirmed the country which is the product of this type of oil that has been hybridized rapeseed oil to produce this without it contains harmful substances that are usually found in rapeseed, up to the degree of smoking «Fahrenheit 400»
Canola oil is the healthiest oil for health. Only canola oil is produced from Grossbred seeds or Genetically Modified Foods, it will have some level of toxins.
agree with all expert answers above
Its approved from the Health Authority and by the experts, and also if the toxin exist in food it dosnt mean that food harming the health but we must first know how much this toxin exist in the food and how much we eat from this food before deciding is that food bad or good, so canola oil contain very few amount of erucic acid which not consider as toxin
Health concerns about canola oil are unfounded. Canola oil, which is extracted from the seeds of the canola plant, is generally recognized as safe by the Food and Drug Administration.
Misinformation about canola oil may stem from the fact that the canola plant was developed through crossbreeding with the rapeseed plant. Rapeseed oil contains very high levels of erucic acid, a compound that in large amounts can be toxic to humans. Canola oil, however, contains very low levels of erucic acid.
Canola oil is also low in saturated fat and has a high proportion of monounsaturated fat, which makes it a healthy and safe choice when it comes to cooking oils.
