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Don't use tobacco in any form
Maintain a healthy weight throughout life
Adopt a physically active lifestyle.
Eat more fruits and vegetables, less red meat
Be Proactive -- Get screened
The strongest factor in the cause (pathogenesis) of cancer is environmental/ life style. Western life style have been associated with many cancers. Several eliments of eastern diet for example curcumin, brassica vegetables (cauliflower), mustard etc all have shown anticancerous activites. My own research was on the role of polyamines (comes from vegetables) in preventing cancers. we found it effective against several cancer cell lines.
I have a special interest in alternative treatment of cancer although I am a medical doctor.
