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The knowledge needed to get into shape is a lot to process. What are some basics that I need to know?

Personal Training Exercising Fitness Fitness Training Health
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Question added by Salma Eid , Dietitian/Nutritionist , Muscle Power Sports, Nutrition Centre
Date Posted: 2016/11/14
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nasrullah jan faizullah
by nasrullah jan faizullah , Project HSSE Coordinator , Panorama Contracting & eng Qatar

15 WAYS TO ACQUIRE KNOWLEDGE

1.       PRACTICE

 

1.       ASK

1.       DESIRE

1.       GET IT FROM YOURSELF

1.       WALK AROUND IT

1.       EXPERIMENT

1.       TEACH

1.       READ

1.       WRITE

1.       LISTEN

1.       OBSERVE

1.       PUT IN ORDER

1.       DEFINE

1.       REASON

EXAMPLE AND REFERENCES 

 

 

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