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5 days a week is better and this is like following the teaching of prophet Mohammad s.a.w. he used to fast 2 days a week as a perfect body rest to synthesise the energy o the body if we follow this example of resting two days a week.we bring health to the body and rest ignite the used energy and result isis health and safely working.
Keep your eyes on the goal, not how you do it and when you do it. As long as you fulfill your goals, companies even allow you to work from wherever you want because you complete your objective.
