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What are the some of the most delicate foods to cook? What makes them so delicate?

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Question added by Salma Eid , Dietitian/Nutritionist , Muscle Power Sports, Nutrition Centre
Date Posted: 2017/01/03
Nabil Jaber
by Nabil Jaber , Quality Manager , Al-Abdullah Restaurant

Vegetables and Fruits Because they are rich in vitamin, this vitamin can be lost by cooking

Rizza Sumague
by Rizza Sumague , Chef de partie , Shakespeare and Co.

In my experiences,probably is the green vegies because it contain the vitamin that may loss it contain once we over cooked  either undercook,

Fruits and vegetables, especially those that contain vitamin C.

Mohammed Afandi
by Mohammed Afandi , Chef Cook , Ikea - Saudi Arabia

in hot kitchen its vegetables & fruits then comes sea food.

in pastry everything have to be measured correctly.

Luisito  Salamat
by Luisito Salamat , chef de partie , Carlton Al moaibed hotel

my favorite dish filipino food

Syed Irfan Ali Shah
by Syed Irfan Ali Shah , As a Receptionist and waiter , Rock City Hotel

Some recipes are just impossible to master, for me, cooking rice is a little bit difficult. 

Abdelsalam Abdelsalam
by Abdelsalam Abdelsalam , Kitchen Chef , Alhelasy reasturants group

grill meat and fishes, salads, rice, mixed cooked vegetables and desserts

paul  karuoya
by paul karuoya , ASSISTANT , EMIRATES SERVICES

sea foods because they are highly protien  and they go bad  for short time  so by the time you get them from fridge one need to cook and  not to store outside.delicate to handle and breaks easyly if mis-handled 

Hanan Kazi
by Hanan Kazi , Customer Service Representative , Accor Group of Hotels

Green leafy vegetable, if over cooked they loose all their vitamins and minerals.

Its better to  consume them raw or just cook by pan steaming  as they are so delicate.

 

MAURITA  FORDE
by MAURITA FORDE , Sales Assistant , BARGAIN STOP HARDWARE

FISH IF YOU COOK TO LONG OR TO SHORT IT MUST BE A PARTICULAR TIMING TO PREPARE FISH 

Melodia Rose Acogido
by Melodia Rose Acogido , Pastry Commis , Holiday Inn & Suites Makati

Fish as ther ayre delicate and a slight change in the temperature will change the quality of it's flesh, could be dry if overcooked.

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