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During short periods of energy abstinence, the human body will burn primarily free fatty acids from body fat stores, along with small amounts of muscle tissue to provide required glucose for the brain. After prolonged periods of starvation the body has depleted its body fat and begins to burn primarily lean tissue and muscle as a fuel source.
it causes hunger awareness, sugar problems, brain fig etc
Through many triggering factors, our body will going to compnsate by slowing down the regular metabolism of our body. Stored glucose or sugar in our body will be release and will be use as source of energy. Remember, glucose stored in our body can suport the survivability of certain human and can only last for to hours. The body will also used the stored fats in our body. But even without food, people can survive as long as there is water because% of our body contains water.
When absolutely refrain from eating, the human body does not get (proteins and fats, and carbohydrates), so the body begins to digest the stockpile of sugar (glucose) and fatty acids and ketone bodies. But some tissue work only glucose, especially red blood cells and nerve cells, in this case the body's internal activities are stationed in maintaining the level of sugar (glucose)
in the blood .
Many people may resort to follow the style of denial, believing that it helps to lose a large amount of weight to get the appropriate weight without thinking that depriving him of a certain quality food or
Abstention from food, you may submit it to many risks.
The most serious possible exercise of human rights committed in his health is to follow deprive himself from eating for long periods approach, believing that it would lose a large amount of weight, and this is due to several reasons, including:
1) stay for a long time without eating digestive system to stop working, and therefore fewer calories and up to 500 calories.
2) abstain from food cause hormonal imbalance in the body, leading to increase a person's desire to eat a large amount of food, allowing the body's desire chance
In storing large amounts of fat.
Effect that occurs on the body of omission
A hunger strike by a period of days is on the following:
1-3 days of the start of fasting and deprivation (mild symptoms):
- Hunger pains and stomach cramps disappear after the second or third day progresses.
- Foul odor in the mouth, headache and fatigue.
- Your blood sugar levels begin (glucose) in the shortage, the body starts in the secretion of the hormone glucagon and insulin secretion least.
- Decreases glycogen reserves in an attempt
From the body to keep blood sugar levels.
- Rarely stock of glycogen remains after 72 hours.
Nothing more than headache and some dizziness because the reduction of carbs feeding the brain
