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I can't focus well on my work or studying when I have a bad mood, how can I fix that?

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Question added by Samar Saleh , Community Manager , Bayt.com
Date Posted: 2017/01/25

 

 

 

 

 

Must sleep early Almighty God created man and mocked him day and night, and started his day to earn a living and to live, and make a night to sleep, comfort and tranquility of the fatigue and the rigors of the day, and supply the body with the necessary energy to be able to ability to perform his duties to the fullest, he says: "He who has made your night clothes and sleep repose, and make the day resurrection. " ; And also Aldkr and seek forgiveness from you is this mood

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