How can you manage work stress?

"He / She who breathes most air lives most life." The problem-solving, avoid multi-tasking at times and planning sessions get results because they reduce stress and help people access the right side of the brain, which houses the mind’s more creative, intaitive powers.
All of the techniques are a way of getting people "out of the box" or Environmental stresses or less work space.
You would de-stress yourself by turning off your phone and computer and going outside for a quick breath of fresh air or taking five minutes just to become aware of your breathing.
Instills too much guilt, which creates more stress.
"It has to be fast, fun, easy no matter what I’m doing," (And) it’s important to be willing to be positive.
Increase work effectiveness and enjoy a more balanced life style.

I could able to manage work stress by organizing,creating a strategy, and manage my time.