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Is it possible to achieve 0% body fat?

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Question added by Deleted user
Date Posted: 2017/04/17
Deleted user
by Deleted user

NO. 

Extremely low levels have serious negative effects on the health.

Mohd Juned Khan
by Mohd Juned Khan , fitness trainer , Future forever gym

NO not at all. 

mimnum level of body fat is rigth now 3%. if you go below than its effect more to your kreb cycle and its causes serious health problem.

 

Arthur Cano
by Arthur Cano , Phone manager , 1981

Yes. I had 0 percent 1 time. Tested 2 times by Golds Gym. My dad and Step mom were there.

Vasyl Volodko
by Vasyl Volodko , Personal trainer , Metalist Fitness Center

It`s impossible, fat its a shield of our body especially of our organs. You  canminimize it with special programms to 4 percent. But without it, you can`t stay alive.

Kamrul Piplu
by Kamrul Piplu , Manager Quality Improvement , Save The Children

No, Because to maintain approximately Trillion cell of our body Fat is part and parcel component. 

Jefferson Mallari
by Jefferson Mallari

NO 

The Body need fats for other organs fucntions well.

Alya Salem
by Alya Salem , Business Coach, Consultant, Trainee , Give It Your All

No, because you will not be able to function. It's also very unhealthy for the brain if one has no body fat whatsoever.

Karim Eissa
by Karim Eissa , Chiropractor-Physio , Flexidy

No it's impossible to acheive this. Body needs fat for survival.

No it is not possible . without fat no body con,t serbibe in the world . based on ages it will be need as percentage

Mahir Sayyed
by Mahir Sayyed , Driver cum Pro , Luxury Lounge L.L.C

it's like a suicide, never ever try this it's suicide. I know one person he have 2 percent body fat and he is like skeleton but he is natural from genetics

Derek Bingham
by Derek Bingham , Owner Writer , DEB Technical Training & Writing Services

No, no fat no strength no life.

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