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As a therapist, what is the best advice you give to your patients in order to maintain a good psychological health?

Mental Health Planning Human Development Psychology Training
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Question added by Thurayya Al Qasim , Legal Counsellor , Ihqaq Law Firm
Date Posted: 2017/08/06
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Rajesh Verghese
by Rajesh Verghese , Employee welfare officer , BACS Riyadh Metro

To maintain a balance between both professional and personal life.

Live your life not to satisfy others

eat well -sleep well- workout well

dont dwell on the past

acknowledge your faults and try not to repeat and  keep moving  

 

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