The best way to reduce muscle soreness after gym activity?

- Newsfeed
- Find People
- More
- - Products By Bayt.com
    
    Bayt.com
    
    Shagheel
    
    Specialities
    
    Learning
    
    Companies
    
    Salaries
    
    People
    
    Blog
    
    Podcasts
- - العربية
- Use Our Mobile App
  
  Get contacted by recruiters directly with our newest chat feature!
  
  Download Now

Start networking and exchanging professional insights

Register now or log in to join your professional community.

Next Question:
How to best reduce number of workers in your facility?
Posted by:
Suliman Jaddaa
17-April-2014

Gymnastics Fitness Group Exercise Health

Question added by Sayed Shah , Physiotherapist , Lady Reading Hospital
Date Posted: 2017/10/08

Upvote (0) Views (4) Followers (2) Answers (2) Report Question

Write an Answer
Register now or log in to answer.

2 Answers

by Nick Kyale , SPA MANAGER , PANARI HOTEL NAIROBI

STRETCHING.
USE RICE PRINCIPLE

Upvote (0)

Downvote Reply () Report

by Deleted user

to take a cold shower , drink lot of water , get some rest

Upvote (0)

Downvote Reply () Report

Popular Searches

Engineers Jobs Sales Executive Jobs Accountant Jobs Software Engineer Jobs Engineering Technicians Jobs

Write Your Answer

More Questions Like This

Activity-based costing uses the term ‘cost driver’. What is this?
Top Answer: <p>(b) An activity which generates a cost.</p> See More

Answers (14)
How can I reduce the load time of a website?
Top Answer: Basm allah alrahman alrahim things + good coding ( the important only ) + extract your used css p ... See More

Answers (15)
What is the best way to reduce an anticipated risk on a Project?
Top Answer: Risk management planning needs to be an ongoing effort that cannot stop after a qualitative risk assessme ... See More

Answers (36)
How to Building muscle mass?
Top Answer: Absolutely! One of the most important things you can do is focus on compound exercises. These are exercis ... See More

Answers (2)