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Reflect on what stress does to you. What are better ways you can do to handle stress?

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Question added by Jen Taguba
Date Posted: 2017/12/05
Mohammad Aaquib
by Mohammad Aaquib , Food and Beverage Manager , Fishermans lodge Bhimtal

sometime god give some stress to your life bt never say why me always say try me....and tell i'll always give my best 

Fahima  Rashid
by Fahima Rashid , School counsellor , La martiniere girls college

faster the breaths , more the effects of stress ...pause ,I  take deep long breaths and that gives me clarity as thoughts are always affected dur to stress.

Bandala Shankar
by Bandala Shankar , MGT Project , North Kuwait (Abdally)

First of all smile speak slowly and u show ur smile on the face and think positive 

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