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Of cource its strongly agreed. Nutrition education gives them the detailed nutriens action, sources and action in thier body when they are doing sports activities.
Once they know about their food choices based on their workouts , they can tailor their diet.
Food or Diet also plays an iportant role in the sports permormance. Hence, nutrtion education is improves performance in sports.
Yes, our brain needs its specicic food, the eyes need their specific food, the body needs energy from the food. Food or diet is one element of wellness one needs to take care of, apart from sports/physical activities, maintaining positive thinking, lessen or non-cigarrette/ alcohol life.
Thus, it is crucial that students to consume the right diet along with sport activities.
Absolutly, especially for sports majors, it's so beneficial for young generation for them to get better result after stiking to a healthy diet. even for old people, healthy diet and exercices are never a bad decision to follow and they should be given a fitness and nutrition awarness.it's actually a great idea and a hope it'll be applicable everywhere.
Nutrition and Sport : Two sides of a single coin, providing nutrition and sports helps to achieve the best results, the goal of raising food awareness and physical activity among school students about the importance of nutrition and health benefits of balanced food and physical activity.
