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Have you ever found yourself endlessly scrolling through the tragic news? If so, you’re not alone. This phenomenon, known as “doomscrolling” or “doomsurfing,” has become increasingly widespread today. We’ve all had those moments when we can’t get away from the screen, even though it leaves us feeling drained and agitated.
Avoiding distractions and practicing balanced time management are essential for boosting productivity and effectiveness at work. Good time management helps you stay focused and accomplish more. For example, the Japanese Kaizen technique focuses on making small, continuous improvements, which can lead to significant increases in productivity over time
It is the analysis of failures and the anticipation of future achievements that always keep us focused.
