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Software offers two distinct solutions for backing up and migrating IMAP email data. First off, you can export IMAP emails to PST, MBOX, MSG, EML, and other file types using the MacProTools IMAP Backup Tool. IMAP emails from PST, OST, and other file formats can also be recovered with this utility.
Second, moving emails across IMAP clients is made easier with the Shoviv IMAP to IMAP Migration Tool.
Also read: Export IMAP emails to MBOX format.