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What are the foods that help improve the skin?

Nutrition Education Beauty Health Nutrition
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Question added by Deleted user
Date Posted: 2014/02/20
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Toni Murphy
by Toni Murphy , Stock Control / Customer Assistant , Tesco

Foods high in vitamin E such as, spinach, nuts, avocados, fish and sunflower seeds to name a few. 

Jad Nachar
by Jad Nachar , doctor , Maasri Holstein and animal House Hospital

Foods rich of Vitamine E 

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