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In a weeks training programme what are the physical component may be dealt with in percentage

Volleyball
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Question added by Samarendra Kumar Mohapatra
Date Posted: 2014/03/31
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Grishma Purohit
by Grishma Purohit , Business/Sales Development Executive , Allied Technical Works LLC

12 In a week

sirajuddin Khan
by sirajuddin Khan , Senior Manager , Bajaj Allianz life Insurance Co Ltd

by hard work and  proper followed up the instruction of coach and regular practice . Development of weaker area of uyours

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