How meditation help to release stress?

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How to release job stress?
Posted by:
Anis ahmad Ghulam Sarwer
28-April-2017

Meditation Sports

Question added by Nuha Ali , writer , freelance
Date Posted: 2014/03/31

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1 Answers

by Ahmed Gendy , English Senior Inspector , Ministry of Education (MoE)

It is a very good means to relieve stress.I sometimes want to sit alone without any noise or voice and I feel comfortable.

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