Trending Bodybuilding Discussions

 

Answer added by  Henry Sagayaraj, Personal Trainer, Sparkle Wellness Eduservicess Pvt Ltd
1 month ago

The National Academy of Sports Medicine (NASM) provides some general guidelines when it comes to protein intake for gaining muscle mass: For General Weight Training: NAS ... See More

 

Answer added by  Kolja Buisson
29 days ago

Lately, I've heard a lot about SARMs and wanted to know what they are. For more information on this topic buy sarms. SARMs, or selective androgen receptor modulators ... See More

How do you think, how many grams of protein need to eat person to gain mass?‎

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Should I drink a lot of water before, during, or after my workout?‎

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Is it possible to achieve 0% body fat?‎

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What should you not do immediately after a workout session at the gym?‎

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Who would be stronger, someone with a lean body or someone with a lot of muscle mass? Why?‎

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Is it better to go to the gym in the morning or afternoon? Why?‎

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Do you secretly judge skinny/fat people when you see them at the gym? Why or why not?‎

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Do you consider a person with big muscles but with a big stomach/gut to be fit or in shape? Why or why not?‎

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